Welcome, beloved
Come as you are
Connection & Repair is a space for trauma healing, embodiment, grief-letting, growth, and the ongoing work of becoming more fully connected—to yourself, others, and the world around you.
I believe all bodies have an inherent right to safety, dignity, and belonging. My work is rooted in compassion, curiosity, harm reduction, and the belief that people can grow and change. While we may feel broken by harm, no one is broken. Working together can explore where harm has happened and gone unrepaired, how you have learned to survive, and what may be asking to change, soften, or come alive.
All parts welcome.
If something in your life is asking for change, you are welcome here
I work with people navigating the impact of trauma, learning how to express your grief, befriend and unburden anxiety, hypervigilance, depression, stuckness, disconnection, or patterns that once helped you survive but no longer feel supportive.
I especially love working with therapists, healers, artists, activists, and folx who spend much of their lives holding space for others.
Ways We Can Work Together
1:1 Individual Therapy
Trauma healing, embodiment, grief-letting, emotional growth, and reconnecting with yourself.
Individual Supervision
For therapists, healers, coaches, and social workers seeking consultation, support, reflection, and care.
Group Supervision
A long-term space for case consultation, mutual aid, care, and shared learning.
Facilitation, Teaching & Consultation
Trauma-informed education, grief work, organizational consultation, and emergent possibilities for groups and communities.
There is more life here than survival
Welcome, beloved
Healing cannot happen in isolation or in silos that demand performance over your wholeness.
My commitment is to meet you where you are and to be in relationship with you there.
Together, we can explore where harm has happened and gone unrepaired, how you learned to cope, and what might help you move toward less suffering, more responsibility, greater choice, and a deeper sense of connection.
I am a white-bodied, queer, radical-hearted, trauma-healing-focused therapist and social worker. My work lives at the intersections of internal healing, grief-letting, embodiment, emotional and spiritual growth, and liberatory organizing.
My own growth has been shaped by many beloved teachers, clients, colleagues, communities, and by the more-than-human world.
Want to connect further?
Healing cannot happen in isolation or silos that demand performance over your wholeness.
If you have questions about my work, or you're curious about what working together could entail, please reach out.